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International Sport and Fitness Summit for Trainers and Coaches
Looking for world-class continuing education, and a chance to relax and rejuvenate in one of the most breathtaking places in the world?
Keilir Health Academy presents an International Sport and Fitness Summit September 22nd - 24th 2011, featuring some of the world’s best strength and conditioning specialists suitable for anyone seeking to become a better coach. The Summit features strength and conditioning, nutrition, psychology, olympic lifting and overall human performance education, and will be highly beneficial for physiotherapists, physical educators, strength coaches, personal trainers and sport coaches. The Summit will provide you with new principles, methods and strategies to help your athletes and/or adult clients increase performance.
September 22nd | Michael Boyle, Key to success
September 23rd | dr. Chris and Kara Mohr, Shape up your life
September 24th | Charles Staley, Olympic lifting
In addition to a powerful learning experience, Iceland is the perfect place for relaxing and rejuvenating. Unspoiled nature with breathtaking views from coastlines to volcanoes, and some of the world’s cleanest food, air and drinking water make Iceland the perfect health and wellness destination. Iceland is peaceful, tranquil and its culture is vastly different than the typical overcrowded holiday destination. Take the opportunity to refresh your education and rediscover yourself.Click here fo testimonial from the last Summit and for Photos from the last Summit.
More information on the program each day and the speakers can be found by clicking on the name or picture.
Detailed Program
Key to success | Exercise selection, progressions and regressions. September 22nd.
Michael Boyle, M.Sc.
"We have spent a lot of time with our staff on understanding exercise selection, progressions and regressions. I think it's the key to success." Michael Boyle.
09.00-10:30 Developing and Using Progressions- Part 1. Exercise comes to a push, a pull, a leg exercise and a core exercise. Learn the keys to teaching and how to develop exercise progressions.
- Coaching John Wooden Style- right-wrong- right
- Great demos
- Limited lectures
10:30-12.00 Push, Pull and Lower Body Exercise Progressions for athletes and personal training clients
01.00-02:30 Core Training 2011. Nothing has changed more in the last ten years than core training. See the latest ideas in training the core muscles.
02:30-04.00 Core Training 2011 Practical. Learn progressions for anterior core stability, lateral stability, rotary stability, and using carries for dynamic stability.
Michael Boyle is one of the foremost experts in the fields of Strength and Conditioning, Performance Enhancement and general fitness. He currently spends his time lecturing, teaching, training and writing.
Prior to founding Mike Boyle Strength and Conditioning, Michael served as the Head Strength and Conditioning Coach at Boston University for 15 years. Michael was also the Strength and Conditioning Coach for the 1998 US Women's Olympic Ice Hockey Team, Gold Medalists in Nagano, and served as a consultant in the development of the USA Hockey National Team Development Program in Ann Arbor, Michigan.
Michael has been a featured speaker at numerous strength and conditioning and athletic training clinics across the country and has produced nine instructional videos in the area of strength and conditioning available through M-F Athletic. In addition, Michael published Functional Training for Sports for Human Kinetics Publishers.
http://www.bodybyboyle.com/, http://www.strenghtcoach.com/http://mboyle1959.wordpress.com/http://mboyle1959.wordpress.com/
Shape up your life |Weight loss - Nutrition and Exercise psychology. September 23rd.
dr. Chris Mohr og dr. Kara Mohr
Weight Loss is a 40+ Billion Dollar Industry and over 66% of the US population is overweight or obese. If you are currently not delivering weight loss programs in your facility, you’re sitting on a pot of gold waiting to open. Delivering sound weight loss programs will improve your bottom line (and theirs).
Behavior Skills Training 101- This is far more important than nutrition or exercise.
HOW do you make clients change their eating and exercise behaviors? Dr. Chris and Kara Mohr are experts in this field and will share their key secrets on this one day course. Important facors like changing a minset, teaching self monitoring, changing environment and discussing goal setting with clients will be covered.
Step by step - Changing Eating and Exercise Behaviors will be covered. Identifying barriers like critical moments, motivation, stages of change, self-efficacy and mastery experiences, goal-setting, specificity, exercise and eating barriers, strategies, environmental factors, eating related factors, monitoring and social support
About dr. Chris and Kara Mohr
Dr. Mohr is a nutrition spokesperson and consultant to a number of media outlets and corporations including the Discovery Health Channel, The Dairy Council, Clif Bar, and Nordic Naturals. He is a consulting Sports Nutritionist for the Cincinnati Bengals and is also the Sports Nutritionist for Under Armour’s TNP Training Council.
Through his company Mohr Results, Inc., he works with all types of individuals from soccer moms to collegiate and professional athletes. He often appears on TV as a nutritional guest expert, including an appearance with Chef Emeril Lagasse and another on the Montel Williams Show. He was the nutrition expert for the NY Times Bestseller, "LL Cool J’s Platinum Workout” and worked closely with Fitness Celebrity Denise Austin to create the entire nutrition component of her latest book. He is on the Advisory Board for Men’s Fitness Magazine and has written over 500 articles for consumer publications, such as Men’s Fitness, Weight Watchers, Men’s Health and Fitness, to name a few.
Dr. Mohr has Bachelor and Master of Science degrees in Nutrition. He earned his PhD in exercise physiology and is a Registered Dietitian and Board Certified Specialist in Sports Dietetics.
Dr. Kara Mohr, PhD, is an internationally known educator in the area of weight loss, behavior
change, and exercise and is co-owner of Mohr Results, Inc. Prior to Mohr Results, Dr. Mohr was an assistant professor at the University of Louisville, and was the Assistant Director of the Physical
Activity & Weight Management Research Center at the University of Pittsburgh. She has lectured internationally on the topic of behavior change and permanent weight loss, and is a regularly sought
after expert source by national publications including the New York Times, Fitness, Health, Self, and more. Dr. Mohr has been working in the area of weight control research for the past
seven years and was named one of the top weight loss doctors in the country by Prevention Magazine. She has a Bachelor of Science degree in Psychology and a Master of Science and PhD
in Exercise Physiology.
Olympic lifting. September 24th.
Charles Staley, MSS
Lecture
The Case For Olympic Weightlifting
Many weightlifting coaches claim that the Olympic lifts are the perfect solution for (seemingly) every athlete and every application. Others claim that gaining competence in "the lifts" takes years of hard work. Still others suggest "you shouldn't train for your sport using the techniques of another sport."
Charles Staley brings a refreshingly candid perspective to the debate. In this presentation, Staley outlines the rationale, application, and teaching methods that will help you make the most of these controversial exercises. get ready to see the Olympic lifts in a whole new way!
Practical
Coach Charles Staley promises that you'll make a significant leap in your ability to perform and teach the Olympic lifts during this single hands-on session. He'll share his field-tested drills, teaching cues, progressions, and analogies, all of which will enhance your ability to understand how to correctly teach and program the Olympic lifts in a variety of contexts.
About Charles Staley
Who is Charles Staley? (video)
Charles I. Staley, B.Sc., MSS, is a sports conditioning specialist and consultant based in Santa Barbara, California. A former martial arts competitor and trainer, Staley is also an Olympic weightlifting coach, as well as a master's level track and field competitor (discus event). He has coached elite athletes from many sports, including martial arts, boxing, track & field, football, Olympic weightlifting, and bodybuilding. Staley has written over 100 published articles, and has lectured extensively on the topics of human performance and sport training. He has recently authored a text on conditioning for the martial arts, and has several other books in the planning stages. Staley's award-winning web site (Fundamentals of Strength Training for Sport, located at http://www.myodynamics.com/) is consistently ranked among the top 50 in the world in the health & fitness category.
Mailinglists
The Summit will be held at Keilir, Atlantic Center of Excellence (next to Keflavik International Airport), September 22 - 24th, 2011. All days between 09:00 - 16:00.
